COUPLES THERAPY 
IN AUSTIN AND THE GREATER TEXAS AREA

Couples Therapy in Austin, TX and Statewide Across Texas

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Break Free From Negative Patterns and Reconnect With Your Partner

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Do you and your partner find yourselves stuck in the same arguments, walking on eggshells, or drifting further apart? Whether you're facing frequent conflict, emotional disconnection, or feeling more like roommates than partners, you’re not alone—and couples counseling can help.

Relationships naturally go through ups and downs, but when unhealthy patterns become the norm, it’s easy to feel frustrated, discouraged, or even hopeless. You may be trying everything you can to be heard or to reconnect, only to end up feeling more misunderstood and alone.

As a skilled and compassionate couples therapist serving Austin and the greater Texas area, I help couples like you repair trust, deepen emotional intimacy, and communicate in healthier, more effective ways.

 

Is Your Relationship Stuck in a Cycle of Conflict or Distance?

Common signs that you may benefit from relationship therapy include:

• Repeating the same fights without resolution

• Feeling emotionally distant or disconnected

• Avoiding conflict but still feeling resentful

• One or both partners shutting down or withdrawing

• Feeling unseen, unappreciated, or misunderstood

• Losing your sense of self in the relationship

• Feeling more like co-parents or roommates than romantic partners

These patterns can make it hard to feel secure and supported. Through couples therapy, we can break these cycles and help you rebuild the connection you once had—or create a new, healthier dynamic from the ground up.

 

What to Expect in Couples Counseling

My approach to couples therapy in Austin and across Texas is rooted in empathy, collaboration, and proven methods such as Emotionally Focused Therapy (EFT) and the Gottman Method. Whether in person or through secure online sessions, we’ll work together to:

• Understand the deeper emotional needs beneath conflict

• Improve communication and emotional responsiveness

• Heal past wounds and restore trust

• Strengthen intimacy, both emotional and physical

• Build practical tools to support long-term relationship success

Each couple is unique, and therapy is tailored to meet your specific challenges and goals.

 

Serving Diverse Couples Across Texas With Care and Respect

Austin is a vibrant, diverse city, and I honor that diversity in every part of my work. I provide inclusive couples therapy for all kinds of relationships, including LGBTQ+ couples, multicultural partnerships, and non-traditional family systems. No matter your background or relationship structure, you’ll find a safe, non-judgmental space to grow together.

 

Begin Rebuilding Your Relationship Today

If you’re ready to feel more connected, supported, and understood in your relationship, I invite you to take the next step. I offer online couples counseling in Austin and online therapy for couples across Texas, making it easier than ever to get the support you need.

 

Schedule a free 15-minute consultation today and learn how couples therapy can help you reconnect help you reconnect and move forward—together.

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