COUPLES THERAPY
IN AUSTIN AND THE GREATER TEXAS AREA
Do you and your partner find yourselves stuck in a negative pattern, repeating the same fights, and becoming increasingly explosive or withdrawing from the relationship? Relationships can be challenging. Often our relationships start out easy and connected and then over time negative patterns begin to take over, leading to increased dissatisfaction, loneliness, and disconnection. We try to use strategies to get our partner to hear us, understand us, or reconnect but end up making the situation worse. This can become increasingly frustrating and discouraging. We can end up feeling like we are walking on eggshells or trying so hard to please our partner that we lose our sense of self.
As an experienced couple’s therapist serving the Austin and greater Texas area, I provide a safe and empathetic space for you and your partner to explore and transform your relationship. My goal is to help you break free from these cycles and build a stronger foundation for a loving and meaningful connection.
My therapeutic approach is tailored to address these specific challenges. I work collaboratively with you to uncover the root causes of these patterns and equip you with concrete tools and strategies to interrupt and transform them. Through open communication, active listening, and guided interventions, I strive to create an environment where both partners feel heard, understood, and supported.
I value the uniqueness of each relationship and am committed to providing a non-judgmental space where you can explore your concerns, rediscover intimacy, and build a deeper connection. I understand the cultural richness and diversity that Austin offers, and my therapeutic approach is inclusive and respectful of all backgrounds.



COMMON QUESTIONS ABOUT COUPLES THERAPY
Can Couples Therapy Help My Relationship?
Research has shown that couples therapy in over 70 percent effective in helping couples grow in their relational satisfaction. Couples therapy can help with many relational issues, such as:
Conflict resolution
Communication
Infidelity/Affair recovery
Life transitions
Emotional Disconnection
Intimacy
Parenting
Work load/Mental load balance
And while there can be similar issues and experiences couples face, each couple is unique. I recognize that one size does not fit all and work with couples collaboratively to help guide them every step of the way.
What are the benefits of couples therapy?
Couples therapy uses researched based techniques to help couples meet their goals. I work with you to understand the root of the problem and create a safe environment for you to talk openly with one another. The general benefits of couples therapy are:
Decreasing conflict
Improving communication
Understanding and identifying your pattern/cycle
Identifying and communicating needs
Repairing broken trust
Healing and reconnection in the relationship
Restoring intimacy
Increasing overall partnership