lesleythompsonmft
THE ART OF MAKING UP
You had a fight, but even though the fight is over you are now left feeling raw, distance, and uncertain. So how can you make up effectively
Individual Therapy, Couples Therapy, Marriage Counseling
Providing In Person and Video Sessions
for NY or NJ residents
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lesleythompsonmft
- Mar 23, 2020
- 4 min
Making Relationships Work While “Sheltering In”
Being in close proximity with our partner day after day can strain our relationship. Here are 6 tips to help you.
568 views
lesleythompsonmft
- Mar 19, 2020
- 3 min
Keeping Mentally Engaged While “Sheltering In”
5 tips to stay engaged while sheltering in
150 views
lesleythompsonmft
- Mar 14, 2020
- 3 min
Keeping Your Balance During Uncertainty
4 tips to care for our Mental Health during the Uncertainty caused by the Coronavirus Outbreak.
441 views
lesleythompsonmft
- Dec 12, 2019
- 4 min
How to End an Argument in 3 Simple Steps
Tired of arguing? Here's three simple steps to end an argument.
306 views
lesleythompsonmft
- Nov 25, 2019
- 3 min
5 Tips to Lower Stress Over the Holidays
It's that time of year again!! The holiday season is upon us!! And while it can be a wonderful time of year with giving, family, and...
234 views
lesleythompsonmft
- Nov 14, 2019
- 6 min
Caution! Contents Inside May Be Hot! A Guide on How to Handle Your Anger.
What if you could get rid of the destructive, toxic part of anger and utilize the positive, constructive part of anger?
122 views
lesleythompsonmft
- Nov 1, 2019
- 2 min
Take Action!
What if you decided to take action today? What possibilities would you find?
13 views
lesleythompsonmft
- Oct 24, 2019
- 4 min
How to Help a Loved One with Mental Illness
When our loved ones suffer from mental illness we can be unsure what to do or how to help. Here is a guide to help you navigate.
32 views
lesleythompsonmft
- Oct 5, 2019
- 5 min
Anxiety: How to Cope
What can we do to cope with and handle our anxiety better? Here are 7 things to help you manage your anxiety.
108 views
lesleythompsonmft
- Sep 27, 2019
- 4 min
Connection Blockers
Connection. Intimacy. Acceptance. Being Known. What blocks us from experiencing this in our relationships.
161 views
lesleythompsonmft
- Sep 21, 2019
- 5 min
My Child’s Anger: A Guide to Helping Our Kids Work Through Their Anger Constructively
When our kids are angry, it is important they learn to identify it, identify the cause, self soothe, and constructively problem solve.
125 views
lesleythompsonmft
- Aug 27, 2019
- 3 min
3 Ways to Create a Positive Bond in Your Relationship
In my last post, I discussed the Four Horsemen, which are the four communication styles the Gottman Institute has found through years of...
292 views
lesleythompsonmft
- Aug 7, 2019
- 2 min
Signs That Your Marriage Is In Trouble
Every marriage has its difficulties and challenges. We find ourselves fighting, disconnected and unable to understand one another. Every...
56 views