Discover common ADHD relationship challenges and practical strategies to improve communication, connection, and harmony with your partner.

You had a fight, but even though the fight is over you are now left feeling raw, distance, and uncertain. So how can you make up effectively

Being in close proximity with our partner day after day can strain our relationship. Here are 6 tips to help you.

Connection. Intimacy. Acceptance. Being Known. What blocks us from experiencing this in our relationships.

In my last post, I discussed the Four Horsemen, which are the four communication styles the Gottman Institute has found through years of...

Every marriage has its difficulties and challenges. We find ourselves fighting, disconnected and unable to understand one another. Every...