lesleythompsonmft
Making Relationships Work While “Sheltering In”
Being in close proximity with our partner day after day can strain our relationship. Here are 6 tips to help you.
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lesleythompsonmft
Mar 19, 20203 min
Keeping Mentally Engaged While “Sheltering In”
5 tips to stay engaged while sheltering in
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lesleythompsonmft
Mar 14, 20203 min
Keeping Your Balance During Uncertainty
4 tips to care for our Mental Health during the Uncertainty caused by the Coronavirus Outbreak.
444 views
lesleythompsonmft
Dec 12, 20194 min
How to End an Argument in 3 Simple Steps
Tired of arguing? Here's three simple steps to end an argument.
324 views
lesleythompsonmft
Nov 25, 20193 min
5 Tips to Lower Stress Over the Holidays
It's that time of year again!! The holiday season is upon us!! And while it can be a wonderful time of year with giving, family, and...
237 views
lesleythompsonmft
Nov 14, 20196 min
Caution! Contents Inside May Be Hot! A Guide on How to Handle Your Anger.
What if you could get rid of the destructive, toxic part of anger and utilize the positive, constructive part of anger?
124 views
lesleythompsonmft
Nov 1, 20192 min
Take Action! How to take a step towards the life you want.
What if you decided to take action today? What possibilities would you find?
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lesleythompsonmft
Oct 24, 20194 min
How to Help a Loved One with Mental Illness
When our loved ones suffer from mental illness we can be unsure what to do or how to help. Here is a guide to help you navigate.
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lesleythompsonmft
Oct 5, 20195 min
Anxiety: How to Cope
What can we do to cope with and handle our anxiety better? Here are 7 things to help you manage your anxiety.
115 views
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